Coffee with Alain discussing Situational Awareness is the start, but you need to know what you are looking for and be able to spot danger. He provides a few things to look for.
Coffee with Alain discussing the book "The Men's Health Belly-Off Program" and fitness in general. Good start for the new year.
Coffee with Alain discussing the importance of working with your health care professionals to keep you healthy as you get older.
Coffee with Alain sharing a few thoughts on the California Fires.
Coffee with Alain sharing some of Bruce Lee's thoughts on Balance from Tao of Jeet Kune Do for this Warrior Wisdom Wednesday episode.
Coffee with Alain sharing a tip to break a panic when you are suddenly scared.
Coffee with Alain sharing a little Monday Motivation to kick start this first Monday of 2025.
Coffee with Alain on the anniversary of meeting President Ronald Regan, sharing the story to inpire and motivate.
Coffee with Alain discussing the book "Warning Signs: Identifying School Shooters Before They Strike" by Peter Langman, PH.D.
Coffee with Alain with a short message of encouragement and motivation.
Coffee with Alain with a New Year's Message for the beginning of 2025. A little encouragement, a little motivation, and some of what Alain will be doing in 2025 to help people.
Coffee with Alain celebrating two years of the show without missing a day. This is the 731st consecutive day of going live with Coffee with Alain. Sharing a few safety tips to make this New Year's a s...
