Coffee with Alain discussing why the survival advice from the TV show "Tracker" might have sounded good, but it really wasn't.
Coffee with Alain discussing the book "Freedom from Clutter" by Don Aslett.
Coffee with Alain with a motivational message and explaining why it's important to enjoy life safely and not dwell on fear and the fear mongering that goes on.
Coffee with Alain discussing the movie Bob Marley One Love and the shooting in Kansas City at the parade.
Coffee with Alain wishing everyone a happy Velentine's Day and providing a warning against romance scammers.
Coffee with Alain sharing an exercise to help your mindset when it comes to improvised weapons.
Coffee with Alain discussing greatness and the Super Bowl.
I accidentally said San Francisco Eagles instead of 49ers. (Daughter living in Philly must have influenced my mistake.) Sorry SF!
Coffee with Alain sharing a little message on Super Bowl Sunday.
Coffee with Alain wishing you a Happy Lunar New Year. May the Year of the Dragon bring you health, happiness, peace and prosperity.
Coffee with Alain sharing a quote about health with a motivating message.
Coffee with Alain discussing a much greater threat than the boogie man jumping out of the bushes.
Coffee with Alain sharing a little Warrior Wisdom.
