Coffee with Alain discussing the importance of analyzing self-defense techniques and ensuring they are the best for you, and that you can do them if needed. There is a difference between learning a...

Coffee with Alain discussing how people and organizations are often reactionary rather than pro-active when it comes to violence. (and other things)

Coffee with Alain sharing a thought provoking message to help you make your life better.

Coffee with Alain discussing why you should not assume things, especially when it comes to your safety.

Coffee with Alain with a short message on the seasons of life.

Coffee with Alain discussing the beginning of Spring and the author Stephen King and his book "On Writing."

Coffee with Alain discussing some of the top things burglars look for when these criminals get into your home.

Coffee with Alain sharing a short motivational message on optimism.

"Optimism is essential to achievement and is also the foundation of courage and true progress."

- Nicholas Murray Butler

"I...

Coffee with Alain sharing and discussing some Warrior Wisdom. Living with what Alain calls the Warrior's Edge is a powerful way to live.

Coffee with Alain discussing the importance of committing to your personal safety and how you can do just that.

Coffee with Alain sharing some Monday Motivation.

Coffee with Alain discussing an important safety concept, listening to your gut feelings.