Coffee with Alain sharing some Warrior Wisdom for Wednesday from Dr. He-Young Kimm.
Coffee with Alain discussing people's actions and rudeness on the internet and encouraging you not to be a dick, and some guidance on how to handle those that are.
When people think of self-defense, they often picture martial arts techniques, punches, kicks, and physical confrontations. While those skills certainly have their place, they are only part of the sel...
Coffee with Alain sharing a motivational and practical message this Monday morning.
Coffee with Alain sharing news about the Enjoy Life Safely blog and a quote from Freida Ramone.
One of the simplest and most powerful safety tools you have is something you carry with you everywhere: your instincts.
Have you ever met someone who seemed perfectly normal, yet something just didn'...
Coffee with Alain discussing the book "Body for Life" by Bill Phillips.
Coffee with Alain discussing that Lifelong Learners succeed more, experience more, and enjoy more. Study and learn your entire life, not just when you are in school.
Coffee with Alain sharing a little wisdom and motivation inspired by Vince Lombardi.
Coffee with Alain discussing the first physical therapy appointment after the knee replacement and some advice for anyone doing PT.
Coffee with Alain sharing a little life advice.
Coffee with Alain sharing a little motivation and inspiration for Monday and looking at what you missed in the weekend's newsletter.
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