One of the demonstrations I often use in my self-defense classes is simple, but it drives home an important lesson. I'll throw a very hard punch close to a studentā€”fast enough to get their attention, ...
Coffee with Alain discussing the new movie Star Wars: Mandalorian and Grogu.
Coffee with Alain discussing the new film "The Furious."
Coffee with Alain discussing the books "A Time To Kill" by John Grisham and "Urban Legends" by Thomas J. Craughwell.
A few years ago, I was traveling through Seattle-Tacoma International Airport on my way to conduct training for a healthcare organization. As I walked through the terminal, I noticed something that mo...
Coffee with Alain discussing the new movie "The Breadwinner" starring Nate Bargatze.Ā Ā
Coffee with Alain sharing a little motivation and life advice. Your success is built by the choices you make every day.
Coffee with Alain sharing some Warrior Wisdom for Wednesday from Dr. He-Young Kimm.
Coffee with Alain discussing people's actions and rudeness on the internet and encouraging you not to be a dick, and some guidance on how to handle those that are.
When people think of self-defense, they often picture martial arts techniques, punches, kicks, and physical confrontations. While those skills certainly have their place, they are only part of the sel...
Coffee with Alain sharing a motivational and practical message this Monday morning.
Coffee with Alain sharing news about the Enjoy Life Safely blog and a quote from Freida Ramone.
