Coffee with Alain shares a story, The Strawberry, and discusses intuition and your safety.

All of us need to take a moment and enjoy the strawberries of life, regardless of what is in our past,...

Coffee with Alain discussing the Superbowl and enjoying your celebration safely. Go Eagles! (Hey, My daughter lives in Philly.)

Enjoy the game or whatever else you are doing today. 

Practice...

Coffee with Alain discussing the hoax active shooter threats from this week.

It sickens me that people will call threats in as a joke. We must all do what we can to stop these events, be better...

Coffee with Alain discussing the importance of knowing your exits during an active shooter event or other emergencies. Always know the ways out.

Knowing your exits and escape routes during an...

Coffee with Alain discussing Shergar the racehorse and abductions and why you should do everything possible not to be taken. Liam Neeson isn't your dad to come save you.

Abductions and Human...

Coffee with Alain discussing courage, attitude and commitment and how they are more important than technique when it comes to defending yourself. They are also  principles to help you succeed...

Coffee with Alain discussing meeting President Reagan for 30 minutes in his office. How I did it, and what it was like. Maybe it will even inspire you to do something similar.

Meeting President...

Coffee with Alain discussing how a morning routine can help you start each day off right, and how safety habits allow you to enjoy life safely.

When creating a morning routine, make sure you...

Coffee with Alain discussing life and your success. Why settle for good when great is attainable?

A few encouraging words to get out and make your own goals happen. Don't settle for being average...

Coffee with Alain discussing a crazy night at work in Riverside, CA. Might even be a lesson or two for the observant.

Safety Tip:

When followed, don't lead the person to your home. Go to a public...

Coffee with Alain discussing a life lesson for success. Also, did you know the government regulates the size of holes in Swiss Cheese?

In 2000 the government issued a new standard under which the...

Coffee with Alain discussing items for your car when driving in cold and winter conditions. Phil saw his shadow, so six more weeks of winter.

Here are some items to consider having in your car for...