Accuracy when Hitting - Coffee with Alain July 7, 2024 self-defense Jul 07, 2024

Coffee with Alain sharing a little self-defense tip. Accuracy and knowing where to hit are important when striking.

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Boundary Setting - Coffee with Alain June 12, 2024 self-defense stay safe Jun 12, 2024

Coffee with Alain discussing boundary setting for self-defense.

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Flip the Switch to Ferocious - Coffee with Alain May 22, 2024 self-defense May 22, 2024

Coffee with Alain sharing a self-defense tip. An exercise you can do to help you defend yourself when needed.

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Stupid Self-Defense Sayings with Phil Elmore - Coffee with Alain May 17, 2024 phil elmore self-defense May 17, 2024

Coffee with Alain with guest Phil Elmore discussing Phil's book "People Who Carry Tactical Pens Can't Fight and Other Dumb Things People Say About Self-Defense."

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Soft and Hard Skills - Coffee with Alain May 15, 2024 personal safety self-defense May 15, 2024

Coffee with Alain discussing why both soft and hard skills are important when it comes to personal safety and self-defense.

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Act Immediately - Coffee with Alain March 19,2024 self-defense Mar 19, 2024

Coffee with Alain sharing a simple safety and self-defense tip.

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Improvised Weapon Mindset Exercise - Coffee with Alain Feb 13, 2024 imrpovised weapons self-defense Feb 13, 2024

Coffee with Alain sharing an exercise to help your mindset when it comes to improvised weapons.

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Self-Defense Isn't Just Fighting - Coffee with Alain Feb 8, 2024 driving self-defense Feb 08, 2024

Coffee with Alain discussing a much greater threat than the boogie man jumping out of the bushes.

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Distance is Your Friend for Self-Defense - Coffee with Alain Jan 31, 2024 distance self-defense Jan 31, 2024

Coffee with Alain discussing distance as a tool for self-defense.

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Don't Make Yourself A Target - Coffee with Alain Jan 3, 2024 self-defense stay safe weapons Jan 03, 2024

Coffee with Alain discussing a new year's resolution you should adopt. Resolve to be safe and enjoy life.

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Deliberate Preparation for Self-Defense and Survival - Coffee with Alain Dec 6, 2023 self-defense survival Dec 06, 2023

Coffee with Alain discussing the importance of preparation, planning and training for self-defense and survival.

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Brutality and Aggressiveness - Coffee with Alain Nov 17, 2023 self-defense Nov 17, 2023

Coffee with Alain sharing a little self-defense lesson.

"In the crucible of self-defense, brutality and aggressiveness may be unwelcome companions, but they are sometimes the only path to survival...
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