Years ago, while visiting Thailand, I attended a Muay Thai fight that left a lasting impression on me.
One fighter landed a perfectly timed elbow strike on his opponent's chin. The other fighter drop...
When something dangerous happens, one of the worst places you can remain is exactly where the danger is occurring.
That sounds obvious.
But emergencies don't always bring out clear, rational thinkin...
People often ask me what self-defense tool I recommend carrying.
Over the years, my answer has evolved as products have improved, but one category has remained at the top of my list: a quality defens...
Coffee with Alain sharing a self-defense lesson for Warrior Wisdom Wednesday.
I'll admit itā€”I may have put the horse before the cart. But there was a reason for it.
When I released my Self-Defense Essentials online course, I knew it wasn't the complete picture of everything I ...
When many people think about self-defense, they picture complicated martial arts techniques, high-level combat skills, or physically overpowering an attacker. The reality is that effective self-defens...
One of the demonstrations I often use in my self-defense classes is simple, but it drives home an important lesson. I'll throw a very hard punch close to a studentā€”fast enough to get their attention, ...
When people think of self-defense, they often picture martial arts techniques, punches, kicks, and physical confrontations. While those skills certainly have their place, they are only part of the sel...
Coffee with Alain with Special Guest Randy King discussing Randy's new book "The Timeline of Self-Defense" along with safety and self-defense strategies.
Coffee with Alain talking about staying safe and enjoying life as we acknowledge that bad things do happen, and being aware and prepared is the best thing we can do to keep our selves safe.
Coffee with Alain discussing a self-defense lesson on Warrior Wisdom Wednesday.
Coffee with Alain with Special Guest DJ Norton discussing his book "Clarity In The Chaos.," safety, and self-defense.
DJ's website:Ā https://www.fendo.uk/
