Coffee with Alain discussing "Reimaging Women's Self-Defense" with special guest and author Teja VanWicklen.

Coffee with Alain discussing you never know when danger will come, but being prepared and aware reduces the chances of being taken by surprise.

Coffee with Alain sharing a self-defense lesson on mindset.

Coffee with Alain. When seconds count, the police are only minutes away.

Coffee with Alain with Special Guest Michael Munyun discussing Self-Defense and Wasp Spray.

Coffee with Alain Sharing some Self-Defense Myths that Nicholas Hughes posted.

Coffee with Alain discussing 3 considerations to think about when choosing a weapon for self-defense. Inspired by something Damian Ross wrote in "Self-Deefense for  Dummies."

Coffee with Alain discussing factors that may necessitate the escalation of force.

Coffee with Alain discussing anger and self-defense.

Coffee with Alain sharing the attitude needed in a self-defense situation.

Coffee with Alain talking a little bit about striking.

Coffee with Alain sharing a self-defense strategy.