Enjoy Life Safely Blog

^{Practical safety tips, self-defense insights, and daily Coffee with Alain videos to help you stay prepared and enjoy life.}

Survival Advice from Tracker - Coffee with Alain Feb 18, 2024 safety and survival knowledge stress tracker Feb 18, 2024

Coffee with Alain discussing why the survival advice from the TV show "Tracker" might have sounded good, but it really wasn't.

Understanding and Dealing with Adrenalin - Coffee with Alain April 13, 2023 active shooter active shooter response adrenalin box breathing breathing combat breathing self-defense stress Apr 13, 2023

Coffee with Alain discussing Adrenalin and how you can deal with it better in a self-defense, active shooter or another emergency situation.