All Episodes
Episodes
Stupid Bumper Stickers and Sayings On Cars
Coffee with Alain discussing bumper stickers and sayings on cars that promote breaking the law and that could put you in harm's way.
The saying that prompted today's episode:
If you hit me with my kids in the car I...
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Setbacks: How To Deal With Them
Coffee with Alain discussing how to deal with setbacks and failures. They will happen, and you can overcome them.
We have to learn to deal with and overcome setbacks and failures. It's possible and you can!
Recognize...
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Child, Toben, and MacYoung
Coffee with Alain discussing the books "No Plan B" by Lee Child and Andrew Child, "Surveillance Zone" by Ami Toben, and "Cheap Shots, Ambushes and Other Lessons" by Marc "Animal" MacYoung.
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Winter Driving Tips
Coffee with Alain discussing winter driving and staying safe.
1. Allow time to get to your destination.
2. Clear off your car!
3. Don't use cruise control.
4. Wear seatbelts.
5. Slow down for ice, snow, low...
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Be Prepared for Cold Weather
Coffee with Alain discussing cold weather and being prepared.
Exposure is the leading cause of death in survival situations. It is important to be prepared for extreme weather conditions. Preparation is the key!
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Be A Ray Of #%&$ Sunshine
Coffee with Alain discussing motivating yourself and an assignment to help others.
It is up to you to find internal motivation. You can't rely on someone else, or something else, to motivate you. Make it internal and...
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A Few Travel Safety Tips
Coffee with Alain sharing a few tips to help make your travel more enjoyable and safe.
A Few Travel Safety Tips:
Do some research on where you are going, for overseas travel the U.S. State Department is a good place...
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Presidential Wisdom
Coffee with Alain sharing some wisdom from Presidents Lincoln, Washington, and Reagan.
"Do I not destroy my enemies when I make them my friends?"
- Abraham Lincoln
"To be prepared for war is one of the most effective...
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50th Episode Musings
Coffee with Alain discussing 50th episode, turning 56, changes in Hapkido class, and taking times to reflect, plan, and ponder.
Will be working on the Disney projects, but they are a ways out...
Since Ridge Fitness...
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Experiences - Korean Olympics
Coffee with Alain discussing experiences for enjoying life with a focus on the Olympics in Korea.
Get out an experience as much as you can. Collect experiences, not things.
When doing so, don't be the "Ugly American"...
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Active Shooter Triangle - Attack Back
Coffee with Alain discussing the third part of the Active Shooter Triangle - Attack Back. Part 3 of a 3 part series on Active Shooter Response.
Depending on your location, the environment you are in, and the location...
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Active Shooter Triangle - Deny
Coffee with Alain discussing Deny, the second part of the Active Shooter Triangle. Part 2 in a 3 part series this week.
Denying access to you is a survival strategy for active killers. If you can lock a door,...
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